Life Coaching, Mentoring and Grief Counseling

Donna is currently accepting new clients for life coaching/mentoring and grief counseling. More information can be found on this website under the Life Coaching tab to the left. Donna is an expert at providing you with the tools to live a more fulfilling life. With her help you can learn to:

  • Ask for what you want
  • Develop conflict management skills to achieve win-win results
  • Cope with difficult people
  • Make better life decisions
  • Feel more confident and to be “okay” with who you are
  • Take control of your work life through improved communication skills
  • Learn coping skills and strategies to deal with life change and grief

Private coaching sessions $150 per one hour. Face to face in Dr. Friess' office, via telephone or FaceTime. Dr. Friess can help you to get unstuck!

An Inspiring Blog!

If you haven't seen Donna's regular emailings, you can check out her blog posts here on her website under "Articles."  Here's a sneak peak at her latest blog:

Finding the Magic in the Season
     Perhaps this is a good time of year for marinating ourselves in the many wonders that abound in everyday living. One of the most powerful action steps we can take toward happiness is living in gratitude. Why not take up the challenge in these days leading up to the holidays to search out what is precious in your daily rhythms and celebrate them?
 Our twenty-two year old grandson returned last week from a six-month study abroad program in Australia. As our wonderful Jake returned to the family fold, with longer hair than we'd ever seen and a hairier face it called up an old, sweet memory for me. I want to share it with you as a holiday "feel good."

      As I recall it was a dampish winter afternoon ten years ago... [Read More]


 Now available on in print and Kindle editions!